If you’re living with diabetes, you probably are accustomed to encountering leg and foot problems. Diabetes puts people at high risk for blisters, corns, and ulcers. Due to high blood sugar levels, these small injuries can lead to severe complications. That’s why taking care of your feet is essential if you’re a diabetes patient. Let’s see how to clean diabetic feet.
How Does Diabetes Affect Your Feet
What are signs of diabetic feet in the first place? If you’ve been experiencing some of the following problems - and you’ve tried all of the traditional remedies unsuccessfully - then you’re probably experiencing diabetic feet:
Experiencing one, two, or multiple symptoms mean that it’s time to visit a physician.
How do these complications occur? Diabetes patients have high blood sugar levels, which harm the enzymes and cells of your nervous system. That, in turn, damages your nerve endings. When left unattended, nerve damage can lead to diabetic neuropathy.
How Many Diabetes Patients Have Foot Problems
All of that brings us to our next question, just how many people experience these problems? Furthermore, how many people seek diabetic foot treatment each year? You’d be surprised to find out that not a lot of diabetes patients seek treatment. Why is that?
A lot of people aren’t even aware that they have diabetic feet. According to numbers from the National Institute of Diabetes, Digestive, and Kidney Diseases, 70% of people who have diabetes experience neuropathy at a certain point in their lives.
Neuropathy is the loss of feeling in the extremities, which prevents you from feeling cuts and sores on your feet. If the wounds get irritated, they may get inflicted. A simple untreated infection can lead to gangrene.
Diabetic patients who have one of their limbs amputated due to gangrene, on average, survive three years after the procedure. Only 40% of patients survive the 5-year mark. While complications like these don’t happen often, you should still do everything you can to avoid them.
5 Tips for Diabetic Foot Care
Knowing how to clean diabetic feet properly will help you avoid injuries, both small and serious ones. That’s why we prepared five tips that will help you master diabetic foot care and manage your disease with strength and confidence for the rest of your life.
1. Track Your Blood Sugar Levels Routinely
In addition to diabetic foot wash and care, keeping your blood sugar levels in check is essential for keeping your feet healthy. That’s why you should routinely check your blood sugar levels every morning. Some cuts are too small to notice. You might have an infected wound without even knowing it. Luckily, you can detect this by checking the blood sugar levels. If you already have an infection, your blood sugar levels will be unusually high.
2. Start Inspecting Your Feet Daily
Inspecting your feet thoroughly should also be a part of your morning routine. If you’re sleeping with diabetic socks on, you probably won’t sense when there’s a problem. You need to do a visual inspection. Married people should ask their spouses to help them check their feet as well. Having a second pair of eyes to expect everything for you is always helpful. When checking by yourself, just place a mirror on the floor to help you see under the feet.
3. Keep Your Feet Dry to Reduce Infection Risk
Besides carefully washing your feet, drying them is just as equally important. The space between your toes requires extra carefulness. There, the skin tends to get moist and to break down. Leaving the skin wet in that area could potentially lead to an infection. You can prevent this by slowly toweling off the spots between toes after every bath. To prevent skin from cracking, use a moisturizer between your toes.
4. Don’t Walk Around Barefooted (Inside or Outside)
Walking around barefooted is an awful idea if you have diabetes. Puttering around the house without socks puts your feet at risk for scrapes and small cuts. If you have children, you can easily hurt your feet on one of their toys. Wearing slippers of flip flops outside should also be avoided if you don’t have any diabetic socks on your hand. Misplaced tools and glass shreds around the yard present a real danger to your feet, so wear proper footwear.
5. Support Your Feet With Diabetic Socks
Speaking of protecting your feet, in addition to quality shoes, investing in diabetic socks is something you should consider. Socks that provide coverage from top to bottom along with the perfect level of compression are essential. Our seamless Viasox have the padding you need to take the pressure off your feet and keep them protected. They’re made from cotton, so you won’t have to worry about moisture and subsequent infections caused by it.
Take Care of Your Feet With Viasox!
That’s what you need to know about diabetic foot care. Taking care of your feet is essential when you have diabetes. Your doctor should be a great source of information if you need ideas on how to clean diabetic feet.
We would advise you to take a good look at our diabetic socks and consider all of the benefits they offer. Viasox provides coverage for your calf, pressure for your blood vessels, and padding for your feet to keep them safe from potential injuries.How can you order a pair of Viasox diabetic socks? Visit our order page, pick how many socks you want, and place an order. Then just sit back and wait for your Viasox to arrive at your doorstep.